Bfg Fitness & Pilates

TRX Fitness (morning class)
with Tracy

April 24 (Friday)
at 6:30 am

Class length
45 minutes

Location
Bfg Studio

3
spots left
TRX Fitness and Fun!!!
Utilizing the TRX Suspension System, Bodyweight and Weighted Exercises.
All smooched together for a Full Bodied Workout each time.

The TRX Suspension Trainer uses body weight exercises to develop whole body Strength & Balance.
It leverages gravity and the users own body weight to complete a wide variety of exercises for a total body workout.
It is suitable for a range of abilities as you get to determine your own level of challenge allowing you to have control over your workout.


ALL  concession packs are VALID FOR FOUR MONTHS.
Cost per class $25 when purchased as a concession .
Casual $30.

Reservations

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