TRX Fitness (evening class)
with Tracy

TRX Fitness & Fun!

Utilizing the TRX Suspension System, Bodyweight and Weighted Exercises.

All Smooshed together for a Full Bodied Workout each time.

The TRX Suspension Trainer uses body weight exercises to develop Whole Body Strength & Balance.

It Leverages gravity and the users own Body Weight to complete a wide variety of exercises for a Total Body Workout.

It is suitable for a range of abilities as you get to determine your own level of challenge allowing you to have control over your workout.

Cost per class $25 when purchased as a concession pack.

Casual $30.